Tag: #mentalhealth
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I Don’t Know, So What!
How to Sit With an Unanswered Question and Still Feel Grounded Most people would rather pretend they know something than admit they don’t. They think not knowing says something about their abilities. It doesn’t. What it says is that you are human, and people operate daily inside an ocean of things they have never learned,…
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How Chaos Creates Calm
Some days I wake up already off. Not tired, not distracted, just wired wrong, like something never shut down the night before and now it’s still running in the background. Those are the days when everything feels like it’s pushing in at once, and I can feel that edge starting to build, the kind that…
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Why I Chose to Stay
On addiction, betrayal, and the quiet decision to keep living Sometimes I catch a glimpse of something, a look, a memory, a reflection in glass, and I’m reminded of how dark things once felt inside me. That darkness ran deep. It still echoes at times. With time, medication, and a complete change in how I…